I found Reiki so beneficial to yoga practice including stretch and relax and/or strength for each pose as a life force energy (prana) , with Reiki and Yoga combining together to ensure the energy remaining strong and flow, and readily available during yoga practice as well as my daily life.

​

There are several practices to combine Reiki with yoga, e.g. Yin Yoga, Restorative Yoga.  I channel Reiki life force energy down to the recipient's targeted unblock areas while holding and breathing through yoga poses, the energy (prana) flows through the entire body and mind for reducing stress, relaxing, promoting healing, being enlightened, invigorating and balancing chakras.

​

To experience a Powerful Healing Combination, you can incorporate inhaling light and universal energy into your body through yoga practice.

 

我發現靈氣對瑜伽練習非常有益，包括放鬆伸展亦或肌力訓練，每一種都是包含生命能量，靈氣和瑜伽結合在一起，能確保能量保持強勁和流動，不僅瑜伽練習還有在我的日常生活中隨時可應用到。

​

有幾種練習可以將靈氣與瑜伽融合起來，例如陰瑜伽、修復瑜伽。 我將靈氣能量輸送到接受者需要疏通阻塞的位置，同時通過保持瑜伽姿勢和宇宙生命能量 (prana) 流動到整個身體和恢復身心健康以減輕壓力，促進康復，更覺悟，充滿活力和有助脈輪平衡。

 

如果你想體驗強大的治療組合，就是將光和宇宙能量融入你的身體，融入瑜伽練習中。

​